CranioSacral Therapy (CST) is a lighttouch, manual therapy that releases tensions and restrictions deep in the body to relieve pain and dysfunction and improve overall health


What can I expect during a treatment session? 
A typical CST session lasts from 45-60 minutes, and takes place in a quiet setting. CST is performed with the client fully clothed and lying on a comfortable massage table. Using a light touch, the therapist evaluates or “listens to” the body for tension patterns and imbalances.